Our approach to longevity focuses on optimizing your health span—the number of years you feel strong, capable, and vibrant.
We take an individualized approach, starting with a deep understanding of your unique biology and lifestyle. Using emerging tools in advanced health screening, we assess risk factors for chronic diseases like cancer, cardiovascular conditions, and cognitive decline, while also exploring key drivers of aging such as hormonal changes, oxidative stress, genetics, and epigenetics.
With this insight, we design a personalized plan to help you age proactively—not reactively. Your longevity program may include tailored recommendations for nutrition, movement, supplements, infusions, hormone support, and even medications when appropriate—all thoughtfully delivered under one roof by our experienced integrative health team.
Whether you're in your 30s and planning ahead, or in your 60s and looking to maintain vitality, we’re here to support your long-term wellness goals with care, clarity, and commitment.
Because a longer life is a gift—and we want to help you make the most of it.
I'd like to learn more.
Our longevity programs are designed for anyone who wants to live a longer, healthier life. Whether you’re in your 30s and planning ahead, or in your 60s and focused on maintaining vitality, we tailor your plan to meet your unique goals—like reducing disease risk, improving energy, or supporting cognitive and physical function as you age.
Not quite. Our goal isn’t to reverse aging—it’s to help you age well. That means supporting the health of your brain, heart, hormones, metabolism, and immune system so you can feel strong, focused, and energized at every stage of life.
Not at all. Your plan is built around what works best for you. We focus on achievable, science-based nutrition, personalized movement strategies, and targeted support like supplements or IV therapies—only when needed. It’s all about sustainable changes that align with your lifestyle and values.
It depends on your goals and personal health history. Your Marsden practitioner will guide you through a selection of advanced tools to help understand how your body is aging—and how to support it. Depending on your needs, this may include:
• Biological age testing (e.g., DNA methylation aging clocks)
• Advanced cardiovascular screening (e.g., lipoprotein subfractions, arterial inflammation markers)
• Hormonal and metabolic panels Nutrient status assessments
• Genetic or epigenetic testing
•Inflammatory and oxidative stress markers
Together, these insights help us create a longevity plan that is truly personalized to you.
Our team brings together expertise in naturopathic medicine, environmental health and integrative cancer care, grounded in both scientific research and time-honoured natural approaches.
Book a free Discovery Call today and start your journey towards natural healing and wellness. Let’s discuss your health goals and create a personalized plan just for you.