Many individuals struggling with weight changes or metabolic concerns like insulin resistance, prediabetes, or fatigue often feel overlooked or misunderstood. That’s why we take a comprehensive, compassionate approach that considers the whole person, not just the number on the scale.
Effective metabolic care begins with proper assessment. We look at how your unique systems are functioning—evaluating insulin sensitivity, hormonal balance, gastrointestinal health, inflammation, stress response, and more. These underlying factors often play a major role in both weight regulation and how your body uses energy.
From there, we craft a personalized plan designed to meet your goals and support your body’s needs. This may include tailored nutrition guidance, physical activity recommendations, natural supplements, and when appropriate, prescription medications to support metabolic balance and improve outcomes.
Our goal isn’t crash diets or quick fixes—it’s sustainable change grounded in health. Whether you’re managing a chronic condition, recovering from illness, or simply want to feel more energized and in control of your body, we’re here with practical, evidence-informed tools and ongoing support.
You don’t need to navigate this alone. With expert guidance and a plan that respects your body’s complexity, we’ll help you move forward with strength, clarity, and renewed confidence in your health journey.
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Metabolic health refers to how well your body produces and uses energy. It includes blood sugar regulation, cholesterol levels, blood pressure, inflammation, and how your cells process nutrients. Poor metabolic health can lead to fatigue, weight gain, insulin resistance, and chronic conditions—even if your lab work looks “normal.”
Metabolism is influenced by more than food and movement. Hormones, gut health, stress, inflammation, sleep quality, and even past illness can all impact your body’s ability to maintain balance. At the Marsden Centre, we take a whole-person approach to uncover the real reasons your metabolism may be stuck.
We use a combination of conventional and advanced tests, including blood sugar markers (like fasting insulin and A1C), inflammation panels, lipid profiles, hormone testing, and nutrient levels. We may also assess body composition, mitochondrial function, or digestive health, depending on your symptoms and goals.
Not necessarily. While weight loss can be a helpful outcome for some people, it’s not the only measure of success. We focus on improving how your body functions, which may include better energy, more stable blood sugar, improved sleep, or reduced cravings—even without a major change on the scale.
Our team brings together expertise in naturopathic medicine, environmental health and integrative cancer care, grounded in both scientific research and time-honoured natural approaches.
Book a free Discovery Call today and start your journey towards natural healing and wellness. Let’s discuss your health goals and create a personalized plan just for you.