Warming herbs to nourish resilience from within.
This immune-supportive tea brings together turmeric, ginger, and cinnamon—a trio of botanicals with well-documented anti-inflammatory, antioxidant, and immune-modulating properties.
- Turmeric (Curcuma longa): The primary active compound, curcumin, has demonstrated anti-inflammatory and immunomodulatory effects. It works by downregulating pro-inflammatory cytokines and may help regulate immune function during times of stress or illness.
- Ginger (Zingiber officinale): Known for its warming and digestive properties, ginger contains compounds like gingerol that support both antioxidant defenses and healthy inflammatory pathways. It may also help ease congestion and sore throat symptoms.
- Cinnamon (Cinnamomum spp.): Traditionally used in herbal medicine for its warming qualities, cinnamon exhibits antimicrobial and anti-inflammatory effects. It may support blood sugar balance and help maintain immune resilience during infection or recovery.
This blend is ideal as a cozy daily ritual or at the first sign of cold-weather sniffles.
📌 Reference:
Mocan, A., et al. (2019). Bioactive constituents and health benefits of herbal infusions
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